LIFE FOCUS Life-Changing WEBINARS: (1) SUCCESS-FOCUSED LIVING: Unleasing the Miracles Within (2) Life Focus on Grief and Loss (3) Health, Healing, and Habits of a Healthy Brain (4) BreakinG HabitS of WorrY and ObsessioN. ~ Seminar Descriptions:

SUCCESS-FOCUSED LIVING: Unleashing the miracles within!” . . . is a didactic (teaching) and interactive webinar appropriate for anyone who is interested in personal growth. It promotes creativity, confidence, courage, responsibility and inspired sense of focus—qualities identified by most as what defines success. Then to assure success in all these areas, obstacles – such as false-beliefs and negative emotions, that have kept you from fulfillment, will be identified and dissolved. In the process, the innate miracles that each person possesses comes into clear focus, giving life an inspirational push forward! Through participation in Success Focused Living, you leave having a clear perspective on your vision and goals with an equally clear understanding of how to move forward with inspiration being the impetus – not just necessity!

“It is never too early or too late to create a wonderful present and future!”  Carol Meadors

SUCCESS-FOCUSED LIVING webinar is meant for groups of six people or more. If you would like to be a part of the next webinar or would like to host this webinar for your group – or for more information, please contact Carol Meadors, M.A., LPC at Seminars@lifefocus.org

LIFE FOCUS ON ‘GRIEF AND LOSS’

Grief is the feeling of reaching out for someone who has always been there, only to find when we need them one more time, they are no longer there.

Unresolved grief is cumulative and cumulatively negative. While time dulls the pain, time does not, in itself, complete what is emotionally unfinished between us and people who died, and others from whom we are estranged. Undelivered communications of an emotional nature are the cornerstone of what can turn into unresolved grief, if not dealt with effectively.

In the webinar LIFE FOCUS ON GRIEF AND LOSS, you will have the opportunity to:

• Complete what is emotionally unfinished between you and the person or people whom you are grieving. Undelivered communications range from positive to negative, but all come under the heading of things we wish we said or did in a different or better way, as well as things we wish the other person might have said or done in a different or better way.
• Help you face the painful reality of adapting to life on this planet without one of the people who was always there. When everyone grieves in his or her own way and pace, it refers to this idea of adaptation. When people talk about time being a factor in healing, they allude to the need to acquire new habits of existing with a new and altered reality – an unwelcome one, at that.
• Complete exercises intended to help you “grieve and complete” relationships that ended or changed – or in some cases, never existed.

Many years ago Elizabeth Kubler-Ross wrote a book entitled On Death and Dying. The book identified five stages a dying person goes through when told they have a terminal illness. These stages are: denial, anger, bargaining, depression, and acceptance. For many years, in the absence of any other helpful material, well-meaning people incorrectly assigned these same stages to the grief that follows death or loss. Although a griever may experience some or all of these feeling stages, it is not a correct or helpful basis for dealing with the conflicting feelings caused by loss.

“I hesitate to name ‘stages for grief.’ It is my experience that, given ideas on how to respond, grievers cater their feelings to the ideas presented to them. After all, a griever is often in a suggestible condition—dazed, numb, and walking in quicksand. Grievers often hear the suggestion they are in denial. In all of my years of experience working with grievers, I rarely met anyone in denial that loss occurred. They say, ‘Since my Mom died, I’ve had a hard time.’ There is no denial in this comment. LIFE FOCUS ON GRIEF AND LOSS proposes that recovering from loss and adapting to a new reality are separate but equal. Both are happening simultaneously and it is helpful to know what they are, what they mean, and that they are normal and natural. While I believe that most people make the transition to the new reality in their own way and at their own pace, I know that better information about the emotional element of recovering from loss helps speed the time-span required for transition to take place.”  ~ Carol Meadors, Creator and Presenter of “Life Focus on Grief and Loss”

The Life Focus on Grief and Loss webinar is meant for groups of six people or more. If you would like to be a part of the next webinar or would like to host this webinar for your group, or family – or for more information, please contact Carol Meadors, M.A., LPC at Seminars@lifefocus.org

HEALTH, HEALING, AND HABITS OF A HEALTHY BRAIN

In this four-five hour webinar, you will learn and immediately begin to practice the personal enhancement side of being healthy. We take a look at what affects health other than what we eat. The mind-body connection is scientifically proven. Your body reflects what you are thinking and feeling just as much as diet and activity level does. Habits of faulty thinking patterns, unresolved emotional issues, and “lazy brain” habits, all play a part in our overall wellness. Strangely enough, it does not require much shifting, once you understand and know how, to begin creating a betterlife!

Learn methods to activate the brain’s healing abilities.

Learn how to reframe your thoughts and self-talk.

Explore the significance of your “personal story.”

Explore the Neuroscience of mindfulness in easy-to-understand terms.

Learn the habits of a highly effective brain.

Practical and simple steps for releasing emotional stress.

The Health, Healing, and Habits of a Healthy Brain webinar is meant for groups of six people or more. If you would like to be a part of the next webinar or would like to host this webinar for your group – or for more information, please contact Carol Meadors, M.A., LPC at Seminars@lifefocus.org

BREAKING THE HABITS OF WORRY AND OBSESSION

Life is not meant to be complicated. Unfortunately, we are programmed to think that change has to be complicated.  And if not complicated, then painful – like the well-known adage, “No pain, no gain.” This is just not true.

Research tells us the simplest solutions to common personal issues are the most effective. The difference – how seriously the person is to address the issue. BREAKING THE HABITS OF WORRY AND OBSESSION only takes four hours of your busy life to change your life!

If you are ready to focus on practical shifts to move you away from non-productive habits, you will learn:

• How to identify and adjust the many areas in which your habits are serving a
  “need.”
• To take an up-close and defining look at what your habits are costing.
• How Neuroscience plays a part in breaking habits.
• The role self-talk has in perpetuating ill-serving habits.
• Specific and easy exercises to solidify your new mindset.

BREAKING THE HABITS OF WORRY AND OBSESSION webinar is meant for groups of six people or more. If you would like to be a part of the next webinar or would like to host this webinar for your group – or for more information, please contact Carol Meadors, M.A., LPC at Seminars@lifefocus.org

*Obsessive Compulsive Disorder (OCD) is a mental health diagnosis. The material in this webinar while helping with obsessions, does not claim to therapeutically treat OCD. If you are diagnosed with OCD, Life Focus recommends that you seek the help of a mental health professional for the regular treatment regimen they prescribe.