CHRONIC WORRIER: The Worry Wart ~ eBOOKLET
Dr. Raymond E. Meadors ~ Worriers are usually locked into the past or the future, seldom enjoying pleasures of the present. When focusing on the past, they relive crises over and over. When looking to the future, they look at More Info »ROOT OF ANXIETY: Tomorrow Takes Care of Itself ~ eBOOKLET
Dr. Raymond E. Meadors ~ The years leading to the conclusion of the second millennium were known as the Age of Anxiety. The first part of the twentieth first century is no different. Anxiety is the number one mental health More Info »PANIC ATTACKS: Not Given Spirit of Fear ~ eBOOKLET
Dr. Raymond E. Meadors ~ Panic attacks have a serious impact on a person's daily life. Symptoms may show up any time, unannounced. Sleep does not necessarily bring a reprieve because panic attacks can awaken people from deep sleep. There More Info »LONELINESS: God is Always with You ~ eBOOKLET
Dr. Raymond E. Meadors ~ Loneliness is one of the most widespread problems in America today and is a primary cause of human suffering. Everyone experiences loneliness at times. It is a common human emotion, which carries emotional pain ranging More Info »PESSIMIST: We Are What We Think We Are
Dr. Raymond E. Meadors ~ If the day is bright and shiny, pessimists’ will find a reason to see it as one that is dark and bleak. If things are going well, they do their best to turn positive fortunes More Info »HANDLING REJECTION: What You Think of Me is None of My Business ~ eBOOKLET
Dr. Raymond E. Meadors ~ Rejection is a fact of life, but this does not mean it hurts any less. Everyone, at one time or another, has experienced rejection. Yet, nothing hurts more than the message of rejection. It says, More Info »HEALING FROM INSIDE-OUT: Inner Healing ~ eBOOKLET
Dr. Raymond E. Meadors ~ Since the inception of modern-day civilization, people have struggled in achieving significance and worth. The guilt factor of transgression and short-coming often cause people to live shame‑based lives. However, the shame‑based issue was dealt with More Info »CHANGE: Sign of Growth ~ eBOOKLET
Dr. Raymond E. Meadors ~ Change is not bad—change is positive. Things in a state of change are dynamic and alive. It is better to be in a state of change than to be static and dying, with no ability More Info »DEPRESSION: What is it? eBOOKLET
Dr. Raymond E. Meadors ~ Depression is among America's leading health problems. Millions of Americans are afflicted with depression. During any six‑month period, ten plus million American adults suffer from a depressive episode. The World Health Organization (WHO) reports that More Info »DEPRESSION: What Causes It? eBOOKLET
Dr. Raymond E. Meadors ~ From where does depression originate? Is it passed down through genetics? Is it spiritual? Emotional? Physical? Sometimes symptoms appear suddenly, for no apparent reason. In others, the symptoms may be associated with life crises. Crises More Info »DEPRESSION: Who Gets It? ~ eBOOKLET
Dr. Raymond E. Meadors ~ Anyone can be depressed. Depression affects all people regardless of age, geographic location, demographic or social position. Most everyone experiences occasional "Blue Mondays." There are days when one feels sad, depressed, or just "down." These More Info »DEPRESSION: Can it be Overcome? eBOOKLET
Dr. Raymond E. Meadors ~ There are conflicting reports on depression. Some reports say it is a disease that can never be overcome. These reports conclude that the best to be expected is to control what is possible and to More Info »DETECTING SUICIDAL TENDENCIES ~ eBOOKLET
Dr. Raymond E. Meadors ~ The National Institute of Mental Health reports that suicide is a high-ranking cause of death in the U.S. It accounts for nearly 35,000 plus deaths annually. There are nearly one million suicide attempts in the More Info »STRESS ZONE: Deliver Me from Stress ~ eBOOKLET
Dr. Raymond E. Meadors ~ Stress is a way of life. For better or worse, stress is a factor in everyone's life. Life in the American culture is fast‑paced and stress cannot be avoided. Couples with children who are also More Info »BOREDOM: The Great Thief ~ eBOOKLET
Dr. Raymond E. Meadors ~ Boredom can be a serious problem. Most everyone experiences boredom when faced with monotonous or repeating tasks. The body reacts to tiresome, unchallenging events. Tasks that repeat over and over result in a state of More Info »BURNOUT: Burning but not Burning Out ~ eBooklet
Dr. Raymond E. Meadors ~ Burnout builds over a period of time, but the early stages are often hardly noticed. Without warning, it suddenly flares. The most unsuspecting people suffer from burnout symptoms. Often, those who burn out are competent, More Info »AFFAIRS: Likened to the Pain of Death ~ eBOOKLET
Dr. Raymond E. Meadors ~ The hideous thought that “she or he understands me better than my spouse” is the prelude to an affair. No one walks into an affair blindly. Seldom does a person awaken and decide to be More Info »AFFAIRS: In the Past ~ eBOOKLET
Dr. Raymond E. Meadors ~ Affairs—it happened to Sam and Debra in the political sector. It happens to many others in both public and private sectors. No race, color, ethnicity, or national origin is excluded, just as no socioeconomic class More Info »SECRETS: To Tell or Not To Tell ~ eBOOKLET
Dr. Raymond E. Meadors ~ Should the affair remain cloaked and secretive? Or should it be disclosed in excruciating detail? Should the betrayer confess? If so, how much should be told? There is clearly no one solution that works best for every More Info »BUILDING PROTECTION INTO MARRIAGE ~ eBOOKLET
Dr. Raymond E. Meadors ~ Statistics show that extramarital affairs are a threat to most marriages today. Some researchers point out that extramarital relationships are more popular these days than going to the local supermarket. The most responsible thing a More Info »
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